The sexy Esha Koppikar doesn’t believe in subjecting her body to rigorous workout regimes in gymnasium. She prefers the grace and toil of martial arts, which, besides building body, also provides spiritual upliftment, says Isha.

The gal therefore chose Taekwondo and has been training in it for four years now, acquiring a red belt. The ‘khallas’ girl has recently begun training in another form of martial art called Hapkido, which is less violent and involves subduing the opponent with the use of several body locks.

Isha’s personal opinion is that Hapkido can be very useful for women. Given Isha’s deftness in martial arts, she is certainly suited for action roles in films. Are Bollywood filmmakers listening?