Find out who is the one who sees

Who are you? Where do you come from? Many times you came and many times you returned. You have never attempted to ask yourself who you are. If you had done so, you would never have returned to this miserable samsara.

When you have known, this karma ceases to function, samsara ceases to exist. You return to your original fundamental nature – to Being, to Existence, to Bliss. That is what you are. That is what you have been. That is what you are going to be.

So here is how to do it – it is very easy. Let me introduce you to what is going on here. To begin with, find out who is the one who sees. Ask yourself the question: “Who is the seer?” Find out what is seen. That which is seen is the object and the seer is the subject.

The seer – subject – must be separate from the object, different from the object. It is that which is seeing the object. The object is that which is seen. The seer is looking at the object – you are not the object. You may see anything: a horse, a cow, a car, a building, or anything. You are not that. You are the seer.

When you experience your own body you may think that you are the body, but you are not the body. You experience, “I see the body.” so you are the seer of the body. It is here that you make the mistake: You become the body and you forget that you are the seer. You have become an object when you say, “I am doing. I am seeing. I am tasting. I am touching. I am smelling. I am hearing.”

You have lost your bearings and become the body – the seer is no longer separated from the body. Whatever is seen is an object, so when the body is objectified who is the seer? When you see the body it becomes an object. Whatever you see is an object. If you see your eyes they are objects; if you see your hands they are objects.

What about the mind? You know very well that if your mind is suffering it is not at peace. You know the activities of the mind also. You know, “Now my mind is thinking or not thinking.” This means that you are also aware of the activities of the mind. You are something other than the mind. You are not the mind. You are neither the mind nor the body.

The same is true of the working of the senses. When you are working, walking, or talking, you know very well, “I am at work, my hands are working.” You know very well that you are not the hand; something else is commanding the hands to work. You are something other than the movement of physical activities. You are not even that.

Now consider the intellect. You decide, “I have to do this. I have to go to Lucknow.” You decided and you are here. You guided the intellect to make the decision, “Let’s go to Lucknow.” then you followed the intellect. So you are guiding even the intellect and you know very well that the intellect is something other than you.

Find out who you are – here and now. You are not the mind. You are not even the prana – the breathing. You know very well that breathing is in and out, inhaling and exhaling. You can feel, “I am inhaling, I am exhaling.” You know this activity also. Who is watching the inhaling and exhaling? This is all that the body is.

So who are you? You are not all these functions. You will have to ask the question, “Who am I?” This is what we have come here to understand.

Excerpted from a satsang in Lucknow on 6 November, 1991

Papaji (H.W.L. Poonjaji)