India Post News Service
Elementary schoolers in the Tri-city area learn the “Power of Pause” and the joy of “Compassionate Communication” this summer as Heartfulness Institute molds their formative hearts, with programs designed to create stability and ease.
As the pandemic continues, children are especially vulnerable and suffer emotional setbacks. Heartfulness Institute is providing much needed help by introducing relaxation, and fun activities based around interesting themes.
Held in July, the engaging sessions included topics for elementary graders, e.g. Power of Pause, simple breathing exercises, heartful affirmations, and hands-on activities. Children said they really enjoyed “projects and the part where we focused on ourselves.”
Higher-grade students experienced a relaxation routine, and silent contemplation. They said this helped develop traits such as focus, respect and a sense of connection. Heartfulness Institute invites all schools to participate in upcoming sessions and ensure a stress free and happier school year.
www.heartfulnessinstitute.org
edu@heartfulnessinstitute.org
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