FREMONT: The practice of TLS (Transition Life Style Weight Management Solution) has made a difference in the lives of many individuals who are now following it as a life-long lifestyle. TLS encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything needed to get fit and trim. It is a 12-Week Education Program designed to help people get on the road towards optimal health. In fact, a big part of TLS is helping clients make healthy choices, while still eating a normal, diverse diet.
TLS teaches people about low-GI impact eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get their metabolism operating in high gear.
Among those who have benefited from the program, India Post interviewed Rajesh Kaul and Manju this week. They were asked to describe how they felt before and after taking up this program. Here are their answers:
India Post: How was the TLS class beneficial to you?
Rajesh Kaul: I and my spouse had attempted several ways to lose weight including regular exercise but none of them seemed to be working. Joining TLS program provided us in-depth information on how the body system works and what steps can be taken to ensure that a proper diet program in combination with regular exercise can benefit overall body functioning, thereby losing weight. This program is not just for losing weight but to help you understand and develop good eating habits and at the same time having much more energy to perform day to day activities.
IP: How much goal achievement was there?
RK: I lost 20 pounds and my spouse around 15 pounds which was beyond my expectations.
IP: Did your eating & lifestyle style change after the TLS education?
RK: Yes it did.
IP: What are the changes that you noticed in your body or mind before and after attending the program? (Including lack of need for medications)
RK: I feel more energetic. I feel I can get much more done in the same amount of time. I feel my body is now being fed correct diet and supplements. Overall health check report is delightful.
India Post News Service
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