Jawar Roti Veggie Wrap with Chickpea Paste Recipe by Madhumati Tyagi

Jawar Roti Veggie Wrap

Madhumati Tyagi

Ingredients

For dough:

  • 1 cup/120g Jawar flour (sorghum flour)
  • ¼ cup/30g Whole wheat flour
  • ¼ tsp Salt
  • Water as needed

For filling:

  • 1 cup, finely chopped mixed vegetables (carrots, capsicum, cabbage)
  • One Lettuce bunch
  • ½ cup/90g boiled Chickpeas
  • 4 tsp sesame powder
  • 1 small onion, finely chopped
  • 5 green chili, finely chopped
  • 2 tbsp Fresh coriander leaves, chopped
  • 1 tsp Salt,
  • ½ tsp Cumin seeds
  • ½ tsp Turmeric powder
  • ½ tsp Garam masala
  • Oil for cooking

Method

In a bowl, mix the Jawar/sorghum flour, wheat flour, and salt. Then gradually add water, knead the mix to form soft dough.

Cover and let the dough rest for 10-15 minutes.

Once the dough has rested, divide it into equal portions. It should make 5-6 rotis.

Cook the rotis on a skillet with sprinkling oil over a medium heat, until both sides are golden brown. Then set the rotis aside.

Heat oil in a pan, then add the cumin seeds and cook until they splutter.

Add the green chili and onion. Sauté until the onion is semi-transparent.

Next, add the mixed vegetables, turmeric powder, Garam masala and salt. Cook until the vegetables are tender, then add the coriander leaves and set aside.

Using a food processor, blend the boiled chickpeas and the sesame powder into a thick paste.

On each wrap, add 1-2 spoonful of chickpea paste and a portion of the vegetable filling. Roll the wrap tightly, and serve immediately.

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